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Nairobi, nairobi ,CBD, Kenya
we meet every Last THURSDAY of each month at 5.30pm to 8 .30pm.venue is announced through email and sms. JOIN TODAY ALL SINGLES AMD MARRIED LADIES. Goals and Objectives What does Spit it Out (women for women) club hope to achieve? Change. Connection. Growth. Leadership. Network 1. Affect Change By allowing women to share their own knowledge while learning from one another, young women can band together to challenge obstacles in life, work, policy, and beyond in positive and productive ways. 2. Connect Women & networking Who and what women know are crucial to their success in life, family and at work. Spit it Out (women for women) encourages women to connect with other women. By coming together for positive Change and Engagement. 2. Build rapport Spit it ladies club support women as Mothers, wives & leaders in their communities by fostering the exchange of ideas between each other younger and more experienced women.

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Wednesday, September 26, 2007

Question: My boyfriend and I have been having a lot of problems and I could use some relationship advice. He has physically abused me twice in one mon

Answer: Hello, dear one! Thank you for bringing forth your question. First of all, dear one, recognize that love is something that you must give yourself before you can create it with another. Secondly, recognize that it is okay to have needs, that it is okay to identify with what your needs are, and to hold them as non-negotiable elements.

So, dear one, you have a need to be treated with love and you have a need to be treated with dignity. Do not compromise this. Recognize the individuals who come into your life and treat you less than you desire are individuals that also need to learn how to love themselves. When an individual takes an action to another that is abusive, it is an action that they are really doing to themselves. You see?

This is because we are all connected and what we do to another we are doing to ourselves. So, his action towards you is really about wanting to abuse himself, either because it occurred to him when he was younger, or perhaps, because he feels he does not deserve. So, dear one, these are things that he needs to figure out for himself and not at your expense. By holding him able to heal himself, holding him able to come to terms with his own emotions and his own actions, it supports loving him as well as it supports you loving yourself.

Alana wants to point you in a direction of getting in touch with who you are and recognizing what you would like your life to look like. Then, begin reinforcing this by making a commitment to identify your needs and holding them strong.

You will have needs that are non-negotiable, and you will have needs that are negotiable. But, really be attentive in defining who you are, what you desire, and what brings you joy.

You see, when we invite others into our life that only blend with perhaps a couple of our needs, then we are not true to ourselves, and we are expressing a lack of love for our own nature. The only way to bring about a balanced world, one where we are all expressive, creative souls, is to truly love one's self.

So, Alana suggests that is your first step dear one. It is having compassion for yourself and to create a greater definition of your own identity, so that you will have a stronger awareness of what you bring into your life and how it will blend with the vibration that is you.

Thank you for your question, dear one. Alana sees you happy and well, knowing that you can create this definition.

Thank you, dear one.

--Alana

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